22 days NC- urge to contact him

[allcriedout1]

He broke up with me 4 months ago. I feel the longer that we go no contact the more real it makes the break up. I have been up since 3 a.m. thinking about him and ways to break contact. I know it will only hurt me in the end. Obviously if he is not contacting me then he doesnt want me anymore. My last text 22 days ago was a begging text and thats when he called and said he loved me but wasnt in love with me and that he would rathe be alone than to be with me. Just coming here trying to resist the urge. I know for me I get extra emotional when its close to that time of the month (sorry fellas) but it makes me start to feel a little crazy and out of control. I dont want to set myself back again by being rejected by him.

[lvroflife]

You are strong! Just keep posting here when you feel that urge. Leave him be. Let him think. And you fight to focus on you! You have the support of your friends and family, as well as all members of this online community. Go look in the mirror,.smile and say I Love Myself

[changedlife]

I'm 1 month post break up and I made it to 3 days NC before I contacted her again. I am right there with you. I just want to contact her non-stop. It hurts so much. I'm so sorry for the pain you are going through. I just wanted to let you know that I understand how you feel.

 

Hopefully time will heal us... make us stronger.

[picnicinthepark]

I know its tough but you need to be strong and stick with NC. I've broken NC twice since she left me almost 5 weeks ago and I've learned my lesson the hard way. When you have the urge to contact your ex try to call family or a friend, write a letter that you don't send, etc. You need to focus on yourself and your healing. Breaking NC will just set you back to square one. You are strong and you will get through this! Hang in there! Everything is going to be okay!