i am gutted Posted February 18, 2014 Posted February 18, 2014 so I had my latest psych appointment last week. H came along again. we had a good session I thought. To keep looking back and triggering is making me ill. Is hard to stop but I have read others on here who said that it is time to move forward.....they are right. I am more fortunate than a lot of others on here as his was not a long term thing..............just a stupid meet up - he had it offered on a plate so to speak. our communication was crap. we were ships in the night, work, home, kids, work again. Is sad that we got like that and we didn't try to sort things out earlier but I think that sometimes we do take things for granted. He thought I didn't care about him. He owns his error. I own 50% the breakdown of the marriage - but not his fling. so.....as I was told on Friday - Forgiveness will be for me and my benefit and I want to heal. To you all BS's - I wish you all well and love and try hard to keep strong in yourselves. We all have to love ourselves. Just wanted to say that! I need to move on and take better and more meaningful steps to better my life as sitting here day after day doing nothing is not helping me. 6
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