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Posted

Read the No Contact Guide in my signature/link. It's all there.

 

The important thing is to never respond.

Posted

A breadcrumb is your ex reaching out with some meaningless contact. "how are you?" "watching a movie you used to watch together" it's something they try to send you to make you think about them. That's my understanding.

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Posted

why wouldn't they just leave you alone though? Why would they want you to think of them?

Posted

Read the Guide, it's all explained....

 

It's an ego trip.

it's more for their benefit, not yours.

basically it's an "I still got it!" when you respond.

In other words, they just need to know they can yank your chain, when they want to.

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Posted

Guilt. ego boost. Narcissicm. Sociopath.

Posted
why wouldn't they just leave you alone though? Why would they want you to think of them?

 

Ego boost. Attention. Sex. Available crutch.

 

You have to understand that the dumper is also going through their own form of withdrawals from the dumpee -- not the same as what the dumpee is going through but in some form, a withdrawal.

 

They know you're available to them so they use you to fill whatever need they have or discomfort they're going through. If it meant anything more, you would get signifincant and meaningful contact.

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