UGH the up's and down's are killing me

By ithappenedagain
January 28, 2014 in Coping

https://www.loveshack.org/forums/topic/433446-ugh-the-ups-and-downs-are-killing-me/

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smileok

Posted February 3, 2014

Hit a bit of a bad spell really. Well, I'm not worse, I'm just not getting better. Been quite a while now and I just haven't improved, some ups, some downs but at the end of the day I know it's still really getting to me.

I expected at least gradual process but nothing's changing at the moment. It's all pretty hard to take. I just want to be able to sit down doing nothing and not have the sadness dominate my mind.