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build up getting fit

why oh why

By why oh why
in Physical Fitness, Health & Weight Management

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why oh why Member

why oh why

Posted
Posted

Looking for some help. Am around 180 lbs 14 stone in UK ..only slightly overweight really want to get fit and build up....any tips ? Never ever been to a gym and Dont exercise I Dont seem to gain weight even eating junk which is good lol

FitChick Established Member

FitChick

Posted
Posted

Loads of videos on youtube for body weight exercises you can do anywhere.

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