calgaryhearts Posted December 20, 2013 Posted December 20, 2013 Hello, I don't have too much to post today except that today is the beginning of my 3rd day of NC. I'm feeling a little better and I'm feeling like I'm getting a little bit of my self confidence back. I did send back something of his via mail today because I know it's important to him, but I didn't include any note or anything. I'm not expecting any sort of response but I did it more so that I have rid myself of everything that reminds me of him. I'm spending a lot of time reading through previous posts and it seems that NC is the best way to go. And I'm also seeing that NC should be done to heal myself, not in the hopes of him contacting me some day. Also, I've stayed away from all his social accounts as well which was hard to do in the past. I've also started to listen to affirmations for self esteem which seem to help.
legion113 Posted December 20, 2013 Posted December 20, 2013 Well at least you got to day 3. Getting rid of all the things that remind you of him helps too. As for the affirmations, well, whatever it takes to get you through the day. What's the worse that can happen? You have a giant ego? Ha ha so what.
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