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Posted

has anyone ever had the problem of having dreams about someone they where dating and then broke up ,I cant get my friend (as of right now she said she needs a break) out of my head Im absolutely crazy about this girl and almost everynight have dreams with her in them and wake up totally depressed I was wondering if anyone else ever has this problem and what u did to get through it

Posted

Dreams are heavily influenced by real-life, even if the dreams themselves don't always make sense. To deal with this, you have to stop thinking about her so much. It won't do you any good and restless nights can create and exacerbate depression. Take up some hobbies, talk to other friends, try and find a new love interest. I know it's tough, but trust me when I say that nothing good comes from clinging on to hope where there isn't much. You may also find some helpful tips for dealing with troubling dreams on any major medical website. Good luck.

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