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Exercise/Workout with a bad cold, or not?

Babolat

By Babolat
in Physical Fitness, Health & Weight Management

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Under The Radar Established Member

Under The Radar

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Yes, it's fine to workout with a cold. The only difference is to cycle down the intensity and modify your choice of exercise (strength vs. cardio, vs. flexibility) as needed.

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Babolat Established Member

Babolat

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Doing YOGA tonight!

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