Pa76 Posted November 21, 2013 Posted November 21, 2013 Dumped almost two weeks ago (said wasn't feeling love and what happened with his past ex has him screwed up). There are things I want to ask and point out to him. I know he is seeing a therapist now and I wish I was a fly on the wall in that room. I will NOT be contacting him. The unknown is making it so hard for me to heal. So how do I and the rest of us on here who are feeling the same heal?
HorseLuck Posted November 21, 2013 Posted November 21, 2013 Good for you for deciding not to reach out. You can analyze the relationship and come to your own conclusions. You can post here as well and some people may be able to give you some theories (not that you should dwell, but it's common in the beginning stages). I try to take it day by day, handling my emotions as they come which could be hours or minutes. Have patience with yourself. I've had no information since the break-up (strict NC). An adjustment period occurs. Remaining in the dark has its pros. Focus on hobbies, spending time with family and friends, your job- anything that will help keep your mind distracted. Experience your emotions when they rise. Get angry, cry. Write, exercise. Make sure to release those feelings. 3
Author Pa76 Posted November 21, 2013 Author Posted November 21, 2013 So today I get a text not from current ex but one from years ago who I dumped. I am going to see him for first time in years this weekend. Nothing will happen just friends. We want different things. He knows about recent dump. Thinking maybe talking to him will help. Idk Now that I'm not with ex anymore this ex is only one I know in this state and maybe he will help heal me or get my on the road to healing. ??
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