HeartBorken Posted November 15, 2013 Posted November 15, 2013 don't really know how to explain it. Me and my Ex broke up 3 months ago the first two months i felt devastated but this last month i felt pretty numb towards things especially after finding out she started dating her friend two weeks after we broke up earlier this month. I felt hatred towards her. I felt sadness. I accepted that we aren't getting back together but the issue is i still find myself thinking about her (I'm shocked it only took her two weeks to forget about me after two years) but its not sadness or anything. It's just the i wonder what she is up to type of feeling. I still feel a bit of anxiety when i think about her and sometimes i get a little bit upset over how the breakup happened. (I feel like she ran away from responsibility....long story) Anyway I'm not sure how to completely be over this. I work overtime, Hang out with friends often, She is blocked from my FB so i don't keep in contact with her. but still on my down time i find myself thinking about her in some type of way and for the most part its annoying but i can't help myself. I grieved over everything. Hell i even listened to the song Wrecking ball by miley (This was the song she said helped her break up with me...So i avoided listening to it for a long time). So i don't get why i still think about her at times.
d0nnivain Posted November 15, 2013 Posted November 15, 2013 There is no right or wrong way to grieve & there is no time table. If you are OK & at peace, it's all good. No matter how long you have been apart, this EX will forever be part of your past. There will ocassionally be memories. The more time that goes by, the less they will hurt.
Trick1004 Posted November 16, 2013 Posted November 16, 2013 Yup, it just takes time. Three months isn't all that long, but I bet if you look at how you feel now compared to the couple weeks after the breakup you are doing a lot better. It's been a little over five months for me and I still go through spells where emotions still come rushing in but they are nowhere as intense or long-lasting as the were initially. Keep at it and stick with NC! it sounds like you're doing all the right things for yourself. Trick
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