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Posted

I have been NC for 4 full months, there is no hope of reconciliation from either side (I was dumped/cheated on after 3 years together). I cried TONS at the beginning for maybe 3 weeks or so, but have been staying active, going on dates, etc. these past months and 'feel' like I am doing ok, and haven't cried or thought of him too much in many weeks now. so, why the crying fit yesterday and today??? this is like a cycle that won't end :-( 4 months later and still hurting. is this normal? to go back into depression again...

Posted

I think it's normal. I had this starting friday, and monday it suddenly was gone again. Both coming and going unexpected.

 

 

It's not so much her as a person I think about though. It's what was and could have been.

Posted

I am at four months as well since the BU... Pat yourself on the back that you feel you were doing "ok" for certain amounts of time. I havent had any really long periods of time of doing "ok" Still more bad days than good. But from what I read its a roller coaster. It is part of the healing like 1 step forward 2 steps back or vice versa(in your case). Embrace it I guess. Again you are healing

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