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Posted (edited)

I'm not proud of how I went about ending a relationship.

I didn't contact this person properly, although in my mind it wouldn't have made much of a difference at the time.

 

That aside, there were a couple of issues. I feel it stemmed from me, but I can't tell anymore. I'm hard on myself about almost everything. I know I made the smart decision but am often in denial because I miss this person. Emotion killing the logic. I didn't want to but we were at wit's end with arguments and stress.

 

How do you learn the art of forgiving one's self? Been dragging the pain along.

Edited by HorseLuck
Posted

Write a letter to yourself. I use the inner child method. I, the adult, write a letter to my inner child with an apology, and promise to not repeat the act again.

 

the definition of forgiveness is to "let go of resentment". You must stop resenting yourself for whatever you did. Resentment is poison...release it so you can be free.

Posted
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Posted

Any other suggestions, or no sympathy for a dumper?

Posted

Embrace the pain, the hurt. Come to terms with the fact that this happens to all kinds of people every day.

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Posted
Embrace the pain, the hurt. Come to terms with the fact that this happens to all kinds of people every day.

 

That's true. Thank you, I'll try to remember that.

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