Jord Posted October 5, 2013 Posted October 5, 2013 i'm pissed at everything in my life. ever since this f*cking breakup i'm hitting rock bottom all the time. it's affecting my work performance, friends and family. i have so much hatred that i get violent and start to rage. knowing my ex is dating some ********* didn't help and being lied to for months is driving me insane. having someone who once loved me not too long ago, and they all the sudden hate me, and are in love with someone else!!! i also found out my friend killed herself last month from a breakup. its hard and depressing knowing that. i don't want to get to that point, but i know i was close to having those feelings. i'm just hoping for a brighter day to come soon. i hate this feeling.
JoelBarish Posted October 5, 2013 Posted October 5, 2013 I know you've probably heard this before but you need to let that anger out and do so by finding a healthy outlet. Do you have any outlets for your anger? Let's see if we can think of some.... I just want to add that I've had anger issues too. I've thought about it long and hard but nothing good has ever come from me losing my temper. I have regretted it every single time. 2
sniperz Posted October 5, 2013 Posted October 5, 2013 Learn to control the anger. If not more girls will not fit you.
Tiger Lily Posted October 5, 2013 Posted October 5, 2013 i have so much hatred that i get violent and start to rage. You could benefit from some professional counseling/psychiatry/support group services. Your reaction isn't typical or healthy, which I imagine you already know. I mean, we all feel anger, but getting violent and "starting to rage" aren't typical after a breakup. Best of luck.
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