steveT95 Posted September 27, 2013 Posted September 27, 2013 I'm sure I've asked similar questions before. I'm currently bulking but want to start eating cleaning, particularly between meals. I'm fed up with my flab and want to lower my fat percentage. Can anyone suggest some snacks to replace biscuits and crisp that are easy to grab quickly, taste nice and are low in fat? Thanks
Sunshinegrl Posted September 27, 2013 Posted September 27, 2013 Probable answer to what you want to hear: fresh fruits, nuts, yogurt, small salad, protein bar or shake. But anything can be a snack. I pack brussels sprouts for a snack. Or a boiled egg. Or peanut butter and celery. Those things just take a bit more preparation.
veggirl Posted September 27, 2013 Posted September 27, 2013 Make a batch of crispy chickpeas. Take a couple cans of chickpeas and drain, layout on a cookie sheet & dry them as best you can. Season with whatever you want and bake til crispy. Kinda like peanuts! They get crunchy and taste like whatever you put on them. Yummy snack. 1
dichotomy Posted September 27, 2013 Posted September 27, 2013 roasted almonds have been my staple, but pricey. 1
FitChick Posted September 27, 2013 Posted September 27, 2013 Definitely do NOT eat Trader Joe's Pumpkin Chocolate Mousse Cake. I did not lose any weight when I ate the whole thing. 3
joe86 Posted September 27, 2013 Posted September 27, 2013 Celery, carrots, cucumber can all be cut into nice bit size sticks
HokeyReligions Posted September 27, 2013 Posted September 27, 2013 Baked low sodium potato chips and rice cakes. Dried fruits with no sugar. Those are hard to find sometimes. If you have a dehydrator you can make them yourself. I like dried tomato slices with lite sourcream dip. You can get lowfat sourcream and mix with something called Kickin' Chicken seasoning and finely chopped chives. That's good - or mix with dry onion soup mix but that has a lot of salt. Or just use a lite ranch dressing as a dip or mis with sour cream. A bag of baby carrots in the fridge is a quick easy snack. Lots of healthy choices. Oops gotta go - my pizza is here........ 1
emva07 Posted September 28, 2013 Posted September 28, 2013 grapes....mmmm, or any fruit. rice cakes with peanut butter or jelly yogurt
Author steveT95 Posted September 28, 2013 Author Posted September 28, 2013 Brilliant, thanks guys! Notes have been thoroughly taken!
tman666 Posted September 30, 2013 Posted September 30, 2013 You're bulking? Raw almonds and beef jerky. 1
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