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Having a Nervous Breakdown, don't have anyone to turn to.


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Posted

Jord, why don't you just keep posting here? You've been in my prayers and I'm concerned about you! Think some of the others are, too! Let's hear it? What's going on? Maybe we can help by giving advice or just listening!

Posted
i'm still very upset. honestly i don't care to talk to a stranger on a hotline, i really just need someone familiar. i don't know if i should send an email to my ex

 

Don't call your ex.

 

What's wrong with calling someone you don't know. They will be able to look athe situation much more objectively.

 

You're going to call up your girlfriend and ask her for advice on how to get over her? How do you envision that conversation going?

Posted (edited)

Best way I came to deal with is it is run so hard that I feel i want to die.

Then my body's survival instincts kick in that all I could think about was myself and my life.

Edited by Viro12
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Posted

its hard because my ex, said we could still be in each others lives, and go to each other when times are hard. but i made the mistake of hurting her and she told me to never talk to her..

 

i was angry with her for leaving me, said some nasty things. i'm developing an anger problem, and i use to be this fun and loving person. i hate who i've become.

Posted

It's always best to let your emotions free in a healthy way and talk to someone. You would be amazed at te talks i have with complete strangers at the gym when I at time disclose bits and pieces of my situation. It shows that there are certain people that care to a certain extend and enough to give you go advice.

 

The last thing you want to do is contact your ex. There isn't anything she can do or say to make things better. She has set you free and it's time for survival skills to kick in and start fending for yourself. You will in time get the hang of it. I will guarantee this will not happen over night but know that all your hard work will payoff at the end of the day. This is an uphill battle and we are in this for the long run, pace yourself.

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