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Yes, NO CONTACT means not seeing her FB..found the hard way


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So I have been 6 weeks no contact after 3.5 months post BU! Of course I still have hope, but NC has been good in terms of getting my emotions under control. Of course the sertraline that my therapist recommended has been helping too with the usual 'thinking of her'. Of course I still think of her most of the time, but not so much to get guilty trips and crying, etc. So I decided to check her FB since she is taking a trip in South America with a cousin of hers. Of course she has all these pictures of her looking happy and even a few posts about humbleness and looking for her correspondence. She still has our pics on her FB, but looking at her FB, even if innocently took me back. I still got the chest-thumping anxiety at looking at her pics and even dreamt twice that we had made up. I hadn't dreamt of her in a few days already, and back again, woke up to find it was just a ****ing dream!!! So yes, no more FB for me. She actually blocked me at my request post BU, but I saw my mom's FB since they are still friends there. So yes, NO CONTACT ALSO MEANS NOT LOOKING AT HER FB!!!!! I will keep on not contacting her because hope or not is the only way to heal to either reconnect or not.

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