Echo000 Posted July 26, 2013 Posted July 26, 2013 sleep has been down, body been all out of whack..losing all motivation to do anything/find no joy in anything. Im in a bad place. i dont know if i can be saved. yes i do therapy, go out with friends, workout, taken meds in past (didnt work well for me)...yada yada. In a hole..cant seem to climb out. Maybe if i can just get better sleep.. feel like i am dying dying.
Jenny1234 Posted July 26, 2013 Posted July 26, 2013 Just keep baby stepping along and remember there is always someone worse off in the world. Stay strong 1
Hoaks Posted July 26, 2013 Posted July 26, 2013 Yes, stay strong Echo. I am also feeling like this again. Just need to fight it and remember that is happiness and joy ahead for you. There are things to stay strong for, family, friends. What doesnt kill us, makes us stronger
Empty Heart Posted July 26, 2013 Posted July 26, 2013 Please don't give up hope Echo. You say you've tried meds in the past with no success but there are so many different types. How many have you tried? Do you have a support network? I know that when you're in the throws of depression it's hard to see the wood for the trees but with the right medication, good nutrition and exercise you could come through this. I have a good understanding of depression, having supported my ex through his. It has taken quite a few months to get him better and he's not quite there yet, although I'm confident that in time he will get there. Please do share your feelings here, it helps to offload too. I wish you well....please keep in touch and let us know you're okay, you really are worth it. 2
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