Good Days And Bad Days.

[Montana 1968]

My ex and I have been split up for almost a month...... he dumped me very suddenly. I am going through a mixture of emotions at the moment, one day I feel like I'm doing really well, I'm getting over him and I'm strong but the next day I'm crying constantly, feeling low and worthless and pining for him, It feels like a wave of sadness suddenly hits me. I'm trying to keep myself occupied, going for walks, going to the gym etc. I try not to think about him but somehow he's always there lurking in the back of my mind !!!. I know they say that time is a great healer and that eventually things will get better but I feel like such an emotional wreck.

[theonlyjuan]

Your on the right track. For the first month I was up and down. Don't let yourself get tired or run down, it makes you more emotional. Week 5-7 have been good for me, I think about her a lot less and am more intrested in myself.

 

 

I think I just got to the point where I had enough. I can be sad all I want, it won't change a thing. Just going to live my life now.

 

 

You will get there soon. Try to become obsessed with something ( that's good for you ) set yourself some goals

[unexpectedlyhere]

Going through the same (although it's been much less than a month since the breakup).

 

Hang in there, and surround yourself with friends. They won't mind whether you're just trying to get your mind off things and want to laugh, or whether you want to feel low and cry. They'll take either.

 

It's hard work but you'll be better afterwards.

[Talulah]

Im there now. Its like 1 good day and then 3 bad. Or 3 good and then 1 bad. He seems so far away though.

[Montana 1968]

I've done 8 days No Contact guys, but the temptation has been awful. We used to text each other everyday, I miss the contact we used to have with each other. I check my phone all the time hoping that he has contacted me. Thanks for your support, it really helps to feel that I'm not alone in this situation. x