Teknoe Posted July 20, 2013 Posted July 20, 2013 To talk mainly about girl issues, but also life and spiritual struggles I've been experiencing lately. It will be good for me. I can't wait. 2
Silly_Girl Posted July 20, 2013 Posted July 20, 2013 I go to counselling every week. I am lucky that I am not paying the going rate for it, but I really do value it. I went with anxiety and depression and stress. I had begun a period of 'repair' and self-exploration and it really helped. I don't consider that juorney to have ended, or that it will ever end, but now I don't consider I have a NEED for the counselling, but it is helpful. If I encounter something that wrongfoots me or upsets me I know I have a safe place to think about it properly and express myself. Often I'll have gone through it all before I share it with my counsellor and I may already have made peace with it, but taking it there is a focus and a motivation to work through it and I might otherwise a) not bother, b) let things overwhelm me a little. Sometimes I think I could book a slot and go and speak to a tree-stump, as it's almost the process more than the person, but it wasn't always like that. Good luck with it!
jphcbpa Posted July 20, 2013 Posted July 20, 2013 Excellent. I have been seeing one for about 18 months. Really helped me on this journey
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