football89 Posted July 11, 2013 Posted July 11, 2013 In a terrible state, been split up for 6 months and had no contact with her in 4 months, wake up every day and all day think about her, cant stop thinking of her with another guy, its literally ruining my life, please someone tell me will i ever get over this? any advice? tried being with different girls but nothing seems to cure things! I feel sick in the stomach and worried i need help?
Exitleft Posted July 11, 2013 Posted July 11, 2013 I'm sorry. I know how you are feeling at the moment. There have been a couple of threads on here lately about others who have felt the same but found after time the hurt waned. Have you got a network of friends or someone close you can confide in? Is therapy an option? I only say so because it seems like your hurt hasn't changed much from when it first happened? Maybe you can keep a diary on here to document your feelings. They say it helps. Hope you feel a bit better soon.
headsashed Posted July 11, 2013 Posted July 11, 2013 (edited) 6 months isn't that long into a BU so its normal that ur still hurting, also, people heal at their own rate, just don't feel down that ur not over the ex in 6 months. I was probable in the same boat as you are when I was 6 months post BU, im now about 14 months post BU and im 100% healed now so take it from me, you will get better, I was an emotionally weak person and never thought id get over my ex,and look, here I am, all healed. You just have to use the right tools, well done on NC btw, just stick to that, ill tell you what I did to help me heal and I hope it can help you. Stick to NC and ignore all breadcrumbs. Delete the ex and all pics etc from all social networkin sites and messengers. Delete any contact means you have for the ex. Join local teams or a gymn, this helps you get fit and releases endorphins. Hang around with friends or make new ones. Talk about to it trusted people who will not judge you, talking helps pal. Stay away from alcohol and drugs, even though theres nothing wrong with a few drinks with friends. Treat yourself and new clothes,haircut etc, make yourself more attractive, cant beat the feeling when people fancy you. Keep yourself busy as this will take your mind off the ex. Everytime you are feeling sad or want to vent just post on here,no 1 will judge you on anything,we are here to help. You will heal, that I can promise, as cliché as it is, time does heal. Edited July 11, 2013 by headsashed
Recommended Posts