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Depression ruing my relationship!


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Posted

My boyfriend and I have been dating almost 5 months everything has been going good. Expect the past week. We've been fighting a lot lately and I've been depressed. With being depressed and us fighting all the time is killing me! He works and he works 3rd shift. I'm not used to sleeping alone for one and he got a new phone the other day and he's been on it 24/7 its aggravating me. We live together and his friends and family are like 45 minutes away. When he's with me he texts all day but when he's with his friends and family he doesn't text a lot. He said it was because when we just sit and watch movies and don't go anywhere he gets bored. And when he's with his friends and family he has stuff to do. We're together most of the time. I always want him with me where ever I go. He told me today that with all the fighting its making his feelings for me not as strong as they used to be. We both want this to work. I've been depressed about everything mainly not being about to get a job. And I just want to spend all my time with him. I know its not good for our relationship. We've been together everyday for 4 months and I've gotten used to him being with me everywhere he goes. He says some days he just wants to have some alone time and relax. I'm not good at relationships I never have been. My problem is Idk how to compromise. As well as not knowing communication I always yell instead of being calm and talking. Every relationship I've been in I've always gotten cheated on. And since he got his new phone and when he stays on it I'm constantly thinking he's gonna cheat I used to have no trust issues at all until I started being depressed. Now I'm just extremely paranoid he has told me that he wasn't going to cheat or anything. Any advice on how I can stop worrying and be calm and bout everything?

Posted

This may be something that might take you some time to get through. The tough thing is, you will likely understand yourself and get through this easier while you are not in a current relationship.

 

I don't know if you believe in thinks like affirmations (Louse L. Hay) or EFT (google youtube Brad Yates) but those may be some place I might start.

 

Somehow you have really anchored those past experiences and it will likely take a bit of deep soul searching to remove those emotional blocks to the past.

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