Hopeinme Posted June 22, 2013 Posted June 22, 2013 All the positivity I thought I had is crashing down, down. I feel so depressed today. :'(
Oldcatskinner Posted June 22, 2013 Posted June 22, 2013 Good morning hopeinme, It is a nice day outside today where I am at. What are some activities you like to do, and what positive traits do you possess? Do you have any hobbies? I'd like to hear about them! Oldcatskinner
Author Hopeinme Posted June 22, 2013 Author Posted June 22, 2013 Good morning hopeinme, It is a nice day outside today where I am at. What are some activities you like to do, and what positive traits do you possess? Do you have any hobbies? I'd like to hear about them! Oldcatskinner That's great for you! i love travelling, making new friends and spending time with my loved ones! Positive traits? This space is not enough... Hehe just joking
Oldcatskinner Posted June 22, 2013 Posted June 22, 2013 Sounds like you are indeed a positive person. Don't be afraid to show off your positive traits! There IS a difference between positivity and arrogance! Might I suggest traveling to Mallorca, Spain if you have not done so. It is a real paradise. 1
Author Hopeinme Posted June 22, 2013 Author Posted June 22, 2013 Ooo i have always wanted to go go Spain! That will def be in my to-do list thanks!
thewrongonee Posted June 23, 2013 Posted June 23, 2013 I'm having a bad day aswell, maybe we can help each other! Its just one of those lonely nights, getting ready to go to work and i just feel very alone. I hate this feeling, i dont think it will ever go away. I dont know why and how i cannot move on, but it is extreamly annoying and getting me depressed. I normally just hang out or even talk to friends to get past this dumb emotional phase i run into every other day. But today is just an exception, i just miss that feeling of being together with someone. everyone seems busy today, so i suppose there isent much option for me but LS tonight 1
smokey bear Posted June 23, 2013 Posted June 23, 2013 Two steps forward, One step back, grieving is a crappy feeling, look on the bright side, after this bad spell you will break off another piece of healing and feel twice as good as you did on your good days because you've grieved a little bit more. Great lows are followed by great highs and you cant feel one without the other. If you say to yourself, "this is grieving" the quicker you embrace it and feel it rather than avoiding it, the quicker it will be over. When I used to have days like this and I knew it was a bad day, like you do now, I used to force it. I used to go somewhere quiet as soon as I felt it, I would take half an hour, provoking myself to think about him and to focus on things that made me feel the pain. I would cry my heart out and then everything was ok again, it actually became kinda weird because I became so efficient at letting it out that it just seemed too easy. I started doing it after I researched how to grieve properly and express feelings. I used to bottle them and avoid them then I realised it far more productive to get them out and quickly. Im sure I have an old thread on how to do this process. 1
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