chaser0195 Posted May 16, 2013 Posted May 16, 2013 I have been having "bad days" for the last couple of days and I'm not positive why. I guess I'm reminiscing or some crap like that.lol So I finally wrote a really really long never to be sent letter and I got a lot of stuff off my chest. I feel like I said everything that was on my mind but I will add to it as needed and later I want to go back and read it in hopes that rereading everything makes me realize that I am being ridiculous.
Goodbye Posted May 16, 2013 Posted May 16, 2013 That is a good idea. I hope it gives you some solace. I'm itchy today with the urge to break NC. I should just write a letter, never to be sent. This isn't easy.
Summer Breeze Posted May 16, 2013 Posted May 16, 2013 Write your letters and step away from the send button! Write in here or write to yourselves but don't you dare break NC! You're doing good guys. Keep up the good work. It's not easy but it is the best thing for you right now. Every day is a victory and you need to draw strength on each and every victory!
sybo24 Posted May 16, 2013 Posted May 16, 2013 I started writing a journal recording everything I wanted to say to exMM and BS. Once I got in down it didnt seem to be such a nagging thought in my mind. I put down any questions I want answers to and know I will never get. Each day if I read things back from the begining of NC I can see how far I have come and how much better I feel. This is my 4th time my ex MM has gone back to his BS but it Definatley the last. Keep adding to your list or write on here. xx
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