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Oh believe me, I know. I haven't had a drink in 5-1/2 years... That's a miracle!

 

You referenced this behavior as "bad" and "a problem" - that's a start.

 

Now take action to change your behavior. Map it out. Write it down. Be accountable to yourself... About how you are making progress... It's not about it being perfect - it's about making progress.

 

Ok then I'll make a promise here. Maybe writing it will help out.

 

I will not open her facebook until June 15th. Wish me luck.

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