Fmrbrknhrt22 Posted May 7, 2013 Posted May 7, 2013 Today was rough. After over a year I finally looked at my ex's facebook. For the first time in my life, I felt happy for her, I didn't feel jealous or scared anymore. Yes you get that tingling sensation/knot in your stomach, but I felt that I was at peace with things. And then tonight at yoga, I run into a girl who I dated for a few months and stopped texting to sort of give her the hint I wasnt interested. I felt like an ass and I could tell by her body language she wanted no part of being near me. I guess the point being I went from being happy at the fact that I didn't feel any negative emotions looking at my ex's pics to feeling a bit overwhelmed, exhausted, and ready to cry because it took a lot out of me looking at them and then seeing this other girl at yoga tonight who I know I hurt. I just want to say to everyone going through a breakup: You will have your highs and your lows. Like the wind, we can't stop it, we can only realize it will come, but will then pass. The worst thing we can do is bottle up our emotions. The best thing we can do is let those emotions out and channel them to positive outlets in our lives. 1
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