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Hi all!

 

If you are newly broken up or have even been broken up for awhile I would recommend blocking your ex's phone number and e-mail. I will tell you why.

 

-It gives you automatic strength.

-You won't have that obsession with your phone because they can't reach you

-It starts the no-contact process so you can move on

-If you have a weak moment you can't call them. Your phone won't let you. You would have to un-block them. You will realize you will have to call your phone company or go to the website to un-block him/her. By the time you do all that the urge may have past.

-All it takes is one simple text to disrupt your moving on process and mess up your life

-If your ex is offended -too bad! Do what you have to do to help yourself.

-Over time you will think about them less and think about other things and move on!

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