Broli2001122 Posted September 24, 2004 Posted September 24, 2004 [color=red]I cannot seem to lose and of my extra fat on my gut. Can I get some support in losing my extra fat. I am 6' weigh 206 lbs. and am 14. Don't tell me that I should wait till I mature physically even my mother says I am done with that and she is a nurse. Also don't tell me not to concern myself about me fat I just don't can that I am "Too young to worry about it" I really just wanna be fit, thin and stronger.[/color]
mighty bop Posted September 24, 2004 Posted September 24, 2004 First off are you a guy or girl? Either way you are not done growing, believe me. You will get taller. Don't listen to your mom. Then again I could be wrong. If you wanna lose weight then change your diet and exercise regularly. It really is that simple. Is your family predisposed to getting fat or what? Does diabetes run in the family? If so then you need to get on some medication. If not then like I said start working out and change your diet. If you want some inspiration watch "Pumping Iron" or "Body of Work" (you can find that one on ebay for real cheap). Just be consistent and determined to change yourself and you will. It all comes down to you. Let me know if you have any questions. Chris
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