AKisBaked Posted April 19, 2013 Posted April 19, 2013 Today for an odd reason I am just feeling unhappy. Maybe its the weather. Where im living its raining but warm.. I started thinking about my ex... and all these thoughts in my mind are just tearing me up now... I haven't felt this way in awhile. I have been NC with her for a few months now.. and I recently I've been doing fine. I haven't been thinking about her and been just doing my own thing. I knew she started dating this new guy soon after we broke up. But just seeing her new "relationship status" that their now in a relationship ( because before she never put it up) Just makes me frustrated.. But there's no point in caring about her anymore. What do you guys do to take your mind off this kinda of ****?
Leegh Posted April 19, 2013 Posted April 19, 2013 The passage of time will help. Also, you may not want to look at Facebook or anything else that reminds you of her, until the feelings for her have diminished. In addition, I think cloudy and/or rainy weather can amplify sad feelings.
CompleteFailure Posted April 21, 2013 Posted April 21, 2013 I don't take my mind off it because I can't. It's always there reminding me whenever I see or do anything, so I complain about it constantly to whoever is unfortunate enough to lend their eyes/ears. I cry about it to myself and to whomever can stand to look. I try to convince myself that since she says she's happy, I have to be happy for her too. Sometimes that works.
RiceaRoni Posted April 21, 2013 Posted April 21, 2013 Im sorry you're feeling this way AK.. Usually what makes me feel better is watching something that will make me laugh or talking to that one friend who can always cheer you up haha I know what you mean about feeling frustrated too...because I used to feel like that for a couple of months... Stay off EVERYTHING for now at least... Until the frustration stops and until youve healed a lot more. Stay Strong
Weathergirl Posted April 21, 2013 Posted April 21, 2013 First I'd like to say well done for sticking to NC. If these updates are from Facebook or similar, stay off them. I too made this mistake and it set me back loads and caused myself a lot more pain. We all have good days and bad days. I am in the UK and dreary weather can make feelings magnify. 2
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