Navajo46 Posted March 8, 2013 Posted March 8, 2013 Wow, i was getting so much better and woke up this morning and threw up? What the hell is going on? Why do i miss her sooo much? This is annoying and depressing. After all she has done to me why am i still susceptible to these feelings? I am trying to do the right things, gym, work etc but i just hate my life right now without her. This is becoming pathetic man. I didnt think i would still be having these kinds of ups and downs.
purplereigncb Posted March 8, 2013 Posted March 8, 2013 I had a bad dream. Hope your day gets better.
CudLRoo Posted March 8, 2013 Posted March 8, 2013 You have to try and take ownership of your feelings, though at times it feels impossible. Cry if you need to but try not to dwell or create perfect scenarios in your head about how it *could* be, and I found blocking thoughts can help. The truth is, it sucks arse but eventually gets better, just can be a lot of time to wait.
geegirl Posted March 8, 2013 Posted March 8, 2013 Wow, i was getting so much better and woke up this morning and threw up? What the hell is going on? Why do i miss her sooo much? This is annoying and depressing. After all she has done to me why am i still susceptible to these feelings? I am trying to do the right things, gym, work etc but i just hate my life right now without her. This is becoming pathetic man. I didnt think i would still be having these kinds of ups and downs. Perfectly normal. These emotions will come in waves. You're doing all the right things. It's going to take months before you finally feel some balance. One day you're feeling confident and the next you're in a ball curled up crying on the floor. It's not an indication that you are stagnating or having set backs. The process of grieving will take you up and down for awhile. When you're down, do what you need to comfort yourself, but don't stay down too long and just as you felt those good days, they will come again to lift you up. Keep going.
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