lawlz_xD Posted March 1, 2013 Posted March 1, 2013 For most of my life (which hasn't been that long, I am only 19 years old), I struggled with being overweight and I went through the stigma associated with it. I was physically and emotionally bullied, teased, made fun of, laughed at, and so forth. At my worst, I was 5'8, 195lbs at 24% bodyfat as a Sophomore in High School (~16 years old). Around this time, my first girlfriend cheated on me and if not having low self-esteem/confidence wasn't already enough, seeing her with this new guy everyday sent me into deep, severe depression filled with suicidal thoughts (ashamed to admit this). After a couple months of this, I decided it was time for a change. I have made MANY mistakes in my training. From crash dieting from 195 to 155 in 3 months with a a horrible 1k calorie diet to a stupid "bulk" back from 155 back to 188 with a horrible diet where my calories were way too high for my metabolism, I've been on both ends of the full dummy spectrum. However, I am starting to take my training and dieting seriously, and I have seen results. This is just the beginning. Before: Now: 3
todreaminblue Posted March 1, 2013 Posted March 1, 2013 For most of my life (which hasn't been that long, I am only 19 years old), I struggled with being overweight and I went through the stigma associated with it. I was physically and emotionally bullied, teased, made fun of, laughed at, and so forth. At my worst, I was 5'8, 195lbs at 24% bodyfat as a Sophomore in High School (~16 years old). Around this time, my first girlfriend cheated on me and if not having low self-esteem/confidence wasn't already enough, seeing her with this new guy everyday sent me into deep, severe depression filled with suicidal thoughts (ashamed to admit this). After a couple months of this, I decided it was time for a change. I have made MANY mistakes in my training. From crash dieting from 195 to 155 in 3 months with a a horrible 1k calorie diet to a stupid "bulk" back from 155 back to 188 with a horrible diet where my calories were way too high for my metabolism, I've been on both ends of the full dummy spectrum. However, I am starting to take my training and dieting seriously, and I have seen results. This is just the beginning. Before: Now: congrats.......and good luck
meeji Posted March 1, 2013 Posted March 1, 2013 Could have fooled me. I thought you were done. You are doing a great job!
SmithWood Posted March 19, 2013 Posted March 19, 2013 Good improvement dude. We are greatly motivated by you congratulations.......and also all the best
neveragain34 Posted March 24, 2013 Posted March 24, 2013 Great job! Concerned with your comment about "just the beginning" though; I don't think you need to get any bigger or you'll look like you are on steroids (which is not attractive at all; scary actually.)
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