superb Posted February 1, 2013 Posted February 1, 2013 How do you relax? What types of things calms your mind, body and spirit?
NoMoreJerks Posted February 1, 2013 Posted February 1, 2013 Seriously, this video (well, really just audio) has been of immense help to me in the past, especially when I get stress-induced back pain:
Author superb Posted February 1, 2013 Author Posted February 1, 2013 Seriously, this video (well, really just audio) has been of immense help to me in the past, especially when I get stress-induced back pain: Nice thanks. I'm going to give it a try when I'm near a comfy chair.
Keenly Posted February 1, 2013 Posted February 1, 2013 I roll one up. I have a beer. Or I kill some people on the internet while listening to cranked up metal. Oh.. my guitar helps too. 1
Author superb Posted February 1, 2013 Author Posted February 1, 2013 I roll one up. I have a beer. Or I kill some people on the internet while listening to cranked up metal. Oh.. my guitar helps too. Whatever works.
skydiveaddict Posted February 1, 2013 Posted February 1, 2013 How do you relax? What types of things calms your mind, body and spirit? Jumping out of airplanes 1
americangirlfriend Posted February 1, 2013 Posted February 1, 2013 Listening to music. I'm all about music. And talking to God. My boyfriend lives over 5 thousand miles away from me, so I find I rely on these things more than I thought I ever would have. 1
itstransporter Posted February 1, 2013 Posted February 1, 2013 By listening to music.I will listen to my favourite all alone and find it soothing and relaxing 1
SpiralOut Posted February 1, 2013 Posted February 1, 2013 Do yoga. Watch funny videos on youtube (dorklybits has some good ones). Read. Pray. Take care of my plants. Go for a bike ride. Play with the cat. Right before bed, a hot bath with epsom salts turns me into silly putty. It makes me sleep like a baby. 1
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