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why is it bugging me again?


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Posted

in may of this year I found out about my H affair. We have stayed together, and I thought I was dealing with it ok. But now it is like it is on my mind all the time,and it is really bugging me. I am afraid to tell H how I feel cause I always end up yelling and calling him names when I do. Is it normal to go threw cycles like this and what do I need to do?

Posted

It's definitely normal.

 

Like they say I can forgive but I can never forget.

 

Have you seeked out counseling or a therapist. That might help.

That way you can understand what it is you are feeling, why you are feeling it and how to deal with it.

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