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Emotional scars...


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Posted

I was emotionally abused for four years. And now it's so hard for me to just live. Yes, things are much better. I have made friends whereas during the relationship I had none, I am very close to my family unlike during the relationship, I have the energy to do MUCH more, and I can say I'm very happy with my life. But I can't get the FEAR out of me. That panicky, anxious feeling I feel whenever I go places I feel he could be. Whenever I think of the times he said he would kill me, kill my family. Today, I uncovered a ton of e-mails that went to my "spam" folder that I never read from him. The last time we spoke was two months ago, and since then he FORTUNATELY has not tried to bug me once, except for one e-mail telling me he had a new girlfriend about a week ago. The e-mails were disgusting, threatening, and horrible. I felt sick reading them. I can't stop imagining him coming to my house at night and hurting my family. I just can't stop living in fear after the abuse I received...I want to be happy...can anyone relate? Anyone have any advice? I am seeing a therapist and it is helping me..

  • 2 weeks later...
Posted

Is a restraining order a possibility? If you still have the emails, it might be enough evidence. You could research the regulations for the area you live in. Death threats are a valid reason for concern. :eek:

  • 2 weeks later...
  • Author
Posted

Glowdoll, I have one already. He doesn't bug me anymore but I still can't let go of the fear that he will come back sometime and try to hurt me or my family...it consumes my life!!

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