StrikeFreedom Posted October 16, 2012 Posted October 16, 2012 My social worker said that if I think about my ex I should write down my thoughts to get them out and see them in front of me to help me relieve stress. So I wrote this... it's about my first/ now ex girlfriend.. it's been 1 year and 2 months since we broke up. I am turning 23 years old in December. If anyone could read this and possibly provide me with some feedback as to how I can feel better and move on with my life I would greatly appreciate it. The guilt from this break-up I feel really does mess up my life. I dumped (ex's name) because… -I wanted to try dating (first love interests name) -I was turned off and annoyed by (ex's name) needy personality -I was bored of our relationship -I didn't feel my desire to find and be in love with someone was satisfied -I wanted to have sex with more women before I committed to one person I believe I feel guilty because… -I love her and would never want to hurt her or cause her any pain -I feel like I didn't take our relationship seriously I have several negative emotional problems since the break-up such as… -I feel heart broken when I think of her having sex with other people -I feel like I should be there comforting her trying to help her feel better -I feel like I can’t live with myself unless she knows that I truly do love her even if we’re not together -I constantly think about her and it leads to overwhelming anxiety and feeling burned out from thinking so much
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