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Thanks everyone. I fell asleep around 4.

 

I know I'll feel better, it's just after a while it feels like these walls are closing in on me.

 

And when the insomnia starts I get panicky. I've had some really awful episodes in the past.

 

I'm glad you at least got some sleep! I haven't slept yet... trying to stay up til tonight, maybe get back on schedule...

 

I hope that you are feeling better today and that it is a better day for you...

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