stemac Posted September 21, 2012 Share Posted September 21, 2012 I am in the pub "bar" for the none uk people Had a couple of beers feeling very down And emotional, I'm on the verge of texting My Ex I've had NC for 6 weeks finding It so heart braking tonight Help! Link to post Share on other sites
chuzzbug Posted September 21, 2012 Share Posted September 21, 2012 Don't! You'll regret it tomorrow and it will trash all the work you've put into NC. You've done 6 weeks so far, you can do another. Booze drives us all to melancholy. Take a walk, jump around, get oxygen into your brain. Go see a movie. Do something distracting. Shut off your phone. Link to post Share on other sites
Dblock10 Posted September 21, 2012 Share Posted September 21, 2012 write down what your thinking on a note, dont send it. then view it tomorrow without the influence of alcohol. then view where the logic is in it, is there any? if there is an absolute genuine reason to contact her or you think you might have a chance, then try it, it may be worth breaking. however most the time not.. Link to post Share on other sites
Author stemac Posted September 22, 2012 Author Share Posted September 22, 2012 Thank you Dblock10 and chuzzbug I didn't Text, I went home had a cry and watched tv But thank you both for the support Link to post Share on other sites
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