andymb79 Posted September 15, 2012 Posted September 15, 2012 It's been 2 months since she left and I've been doing good. Especially the last two weeks. She's been on my mind less and less. Until today. For no reason, I've been thinking about her all day. I feel depressed again. After four years, she's gone and with a new guy in days. Why should I even miss her at all. I know that I don't want her back but I can't stop wanting her to wake up and really really regret leaving me and feel the pain she put on me. Is that wrong? Is this all part of the healing process? I hope I feel good again tomorrow. I'm finished venting.
Calico Posted September 15, 2012 Posted September 15, 2012 It's part of the healing process. Don't try to push away the feelings, just allow them to be, and they'll slowly fade again. What helps me is to "visualize" the past as a road that you look back at, and the present as the place you're currently at. Then I recall that I'm HERE, and those memories are BACK THERE. Then I look fondly back, in my mind, and turn around -- going forward, looking ahead.
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