klw1905 Posted September 7, 2012 Posted September 7, 2012 Having a bad day... I was doing fine, but today feels like the day we broke up? I just can't stop crying, and I get more upset that I can't get up the energy to do anything... Now all I want to do is reach out to him. To apologize for my wrong doings but to also ask do you really not care??? The two things that stopped me were knowing it wasn't going to get me any where and the fact that the last conversation we had he said I didn't respect him for giving him space and it just upset him to hear from me... Today is day 7 nc... How do you do it
Mike_d Posted September 7, 2012 Posted September 7, 2012 one minute at a time, hang in there, toughest thing, but you can do it
Appleness Posted September 7, 2012 Posted September 7, 2012 Try to avoid places and people that you associate with that person. And try to get out of the house. Just go somewhere that will get your mind off of things.
atarisboy86 Posted September 8, 2012 Posted September 8, 2012 Hang in there...it sucks right now but it'll all get better with time. Each day is one more day that you've maintained NC. Keep that counter going up...you don't want to be at day 1 again.
n989 Posted September 8, 2012 Posted September 8, 2012 I think you need to reward yourself for every day you go without contact- ice cream, wine, new shoes...whatever suits you!
Calico Posted September 8, 2012 Posted September 8, 2012 I think you need to reward yourself for every day you go without contact- ice cream, wine, new shoes...whatever suits you! And debt is much easier to deal with than heartache! NC is very hard. I was mostly all right yesterday and even ate a bit, and today I woke up with terrible heart pain and raging neediness, and stinging jealousy. Stayed in bed some 14 hours, but dragged myself out (no emails, no messages -- hurt for a bit, but I guess that was expected), now just letting it wash over me. Zero caffeine numbs the spikes a little. Stay strong. We can and will get through this.
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