steveblack Posted August 17, 2012 Posted August 17, 2012 To start off I am struggling so much this week. Over a month on NC and this week has been the bumpiest, emotions all over the place. Over the last month I have been keeping busy as much as I can. So busy I am tired and want to relax. But whenever I am by myself I just get so down! I'm tired of being busy, and want to rest, but my head won't allow it. The time with my ex, for the most part, was my relaxing time. Now that that is gone, my relaxing time is now just feels like a prison in my head. I have went out every night this week (two drinking occasions, gym, football.), and I just want to do nothing. I got to find relaxing outlets. E.g. I was busy up to an hour ago (my roommate just left), and went into my room for a good cry. Why is this happening to me? blah blah. other cliche stuff I said. Being busy fills a gap, but not the right one.
AlisaMarie Posted August 18, 2012 Posted August 18, 2012 Keeping busy, and letting time pass. When I went through my breakup, I couldn't stay busy. I just wanted to lay around and pine over the situation. I wasted much time. Down time is good- but if your mind is going crazy, watch a movie or read a book to deter it. When you go out, go to places that won't remind you of your ex. Easier said than done, but TIME is what heals all the hurt.
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