broken77 Posted August 13, 2012 Posted August 13, 2012 Anyway, I'm in a terrible state of depression from 4/5 days of NC. I've found that jerking off gives some temporary relief from the torture. The aftermath is that anxiety is reduced. Just an idea. Jerking off, lifting weights, and xanax are my only ways I've found to subside the pain a little bit.
weallfalldown Posted August 13, 2012 Posted August 13, 2012 go for it, if it helps.....i try not to..........raises the labido and therefore helps with chasing a certain species.....
Pens55 Posted August 14, 2012 Posted August 14, 2012 Whatever gives you a bit of a break from the depression & anxiety. Nothing wrong with that and lifting. However, you may want to steer away from the xanex. That stuff is bad news and pretty addictive. If it was legitimately prescribed for anxiety, you may want to talk to your doctor about a milder benzo such as ativan or something. I went through a period of intense anxiety and I relied on AA medicines for a very short time, but its best to see a psychologist and learn coping techniques rather than rely on meds that can be detrimental in the long run. Also antidepressents seem to be more effective for continual relief and less harmful, rather than using xanex for accute symptoms frequently Not preaching, just a heads up
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