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Posted

i have severe anxiety right now. we broke up one month ago, i was severely depressed, and now i am anxious.

 

ex emailed me last night saying that she's scared to see me because she'll know she'll fall in love with me again ... but is afraid that i might hurt her. i never cheated on her and she never cheated on me but i have a lot of insecurities and trust issues which is why we broke up.

 

anyway she said that she is severely hurt, lost a lot of weight, and can't get me off her mind. my friend who she talks to says she will come back to me but why did she say she can't see me? i feel like I'm getting mixed messages.

 

this is the first time she's actually reached out because i did the whole NC thing.

 

i replied just now, a very strong email, and told her that I've been working on myself.

 

but yeah how do you guys get over the anxiety??

Posted

2 words: sex and drink, combined preferrably.

 

but on a serious note, she not on for contacting you.

 

my advice would be to tell her straight:

 

look, i'm not playing a million and one games, you either want to be with me or you dont. which is it?

 

if she says yes, make sure its on your terms,

 

if she says no, then say: thanks for clearing that up, will say hi to you once on the street in about 6 years time...

 

and end it and move on.

 

i regularly see my ex, unfortunately, however i don't even bother to say anything. i'd be tempted to laugh, but i'm not that evil, just do it using my inside head voice.

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