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Posted

Anyone relate to this ?

 

Closure is done. I know it is over. No more false hopes and now the deep depression living one day at a time when there seems no point.

 

Anyone been there ?

Posted

Of course. Pretty much going through it now, though as I accepted it and went nc 7 weeks ago today, the edge has worn off and it's more of a dull type of depression. The time before closure/acceptance (and nc for me) was more of a torturous skullf*cking, where as now there's just an underlying, nagging sadness/fear I deal with. So I guess that's good.

Posted

Yes, it's totally normal. With some time it will turn into a dull pain and you will hardly notice it. It sucks, but only time will help you heal.

Posted

Cali is right. This part is only conquered with time, and it is different for everyone. It took me longer than I like to admit, but once I made the decision that I was done. Done as in no matter what my ex did good or bad we were not getting back together the depression began to subdue.

 

Just watch out for the anger part. That's where I hit bottom, but it was all up from there!

Posted

This is the calm before the party, my friend. Think of it as a clean slate, a fresh start, back to square one. Now you get to choose what life you will lead. Take your time, experiment, enjoy being you.

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Posted

I there although its only been a week ive accepted it coz its the second time j got dumped thia month, the first time she came running back to me, this time i kno theres no way she coming back and i hafta accept that, now, nothjng but depression, severe depreasion, i feel i need to talk to someone constantly or id lose it :(

Posted

Sorry bout the typos im on my iphone at work

Posted

^Brokenduder, remember that even if you can't/don't talk to someone, you can only lose it to a certain point. It's good to remind yourself of that. Sometimes I get this feeling like "oh ****, I'm headed toward a breakdown, or rockbottomish feeling" and then the worst that happens is I shed a tear or have a spell of anxiety. You're not likely to die from it...

Posted

Yes as of today! just found out he is getting married!

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