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Hey guys its been ups and downs for me these last couple of days. Its tough, but I am hanging in there. (3 yr relationship)

 

I was close two days ago to write her an email, starting drafting it (3 hours of wasted time), had it in the out box. Went to go to the bathroom (thought about it a little while i pooped) and decided not to. What is this accomplishing, i kept on thinking?

 

Today was tough, but its getting slightly better. I went to the gym, and when I came out i said to myself "I deserve better and I deserve to feel good about myself."

 

I hope I do not crack the contact. I want to write an email eventually saying something short, calm and collective, but I am not ready for any or no reaction from her. I do believe in NC for healing, but don't believe it should be a manipulation tactic. We did not have a 'bad' breakup, but a breakup is a breakup, and it hurts.

 

One day at a time. I have to stay strong. Thanks guys for telling your stories and being supportive, it actually does help.

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