without Posted July 9, 2012 Posted July 9, 2012 Without changing the breasts? many I know of change both breasts and arms together...
HHC Posted July 9, 2012 Posted July 9, 2012 You cannot remove spot fat. You remove fat in general and however your body works it will remove the fat in it's order of preference. I would suggest lifting weights which will build your muscles. More muscles means more fat burning
Celtica Posted July 9, 2012 Posted July 9, 2012 I would suggest lifting weights which will build your muscles. More muscles means more fat burning Wouldn't that just make the arms bigger if you can't spot reduce? Fat layered on top of muscle, especially if most of your fat goes to the arms?
FitChick Posted July 9, 2012 Posted July 9, 2012 Lose weight and wear a padded bra. Otherwise just wear long sleeves. There is surgery where they remove the fat, slice off the loose skin and sew your upper arm back up but you are left with long scars. Sounds worse to me.
Celtica Posted July 9, 2012 Posted July 9, 2012 There is surgery where they remove the fat, slice off the loose skin and sew your upper arm back up but you are left with long scars. Sounds worse to me. Brachioplasty. But that's only if you have loose skin hanging, or "bat wings". Otherwise arm liposuction can get rid of the fat. But that's always risky.
brahmabull117 Posted July 9, 2012 Posted July 9, 2012 spot reduction not possible, just work out hard
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