Zezhit Posted July 3, 2012 Posted July 3, 2012 Been dating this girl for 2 months now.We are in a long distance relationship.I love her so much I can't even explain it in words.But lately Ive been getting anxious and I keep asking myself if I should be with her.i don't know why gahhhh it's killing me ! I want to be with her for the rest of my life but I keep getting these thoughts in the back of my mind ! And by the way,I have OCD. Help !
Christine52 Posted July 3, 2012 Posted July 3, 2012 Anxiety is a tough thing to beat by yourself. I would talk to your therapist about it and maybe there's something that can help you defeat those anxious feelings about your new love
carhill Posted July 3, 2012 Posted July 3, 2012 I'd suggest a tune-up to handle relationship-related anxiety. Perhaps some CBT to better process it. Along with all the good things, you're in for a lifetime of some sort of anxiety with relationships and marriages. Nothing in life is perfect nor peaceful all of the time. Finding tools to manage it is the key. Good luck.
Author Zezhit Posted July 4, 2012 Author Posted July 4, 2012 Thanks guys.Should I seek a counsellor ?
Christine52 Posted July 4, 2012 Posted July 4, 2012 Yes Find a reputable therapist who specializes in OCD, anxiety, and relationships Make sure they have sound credentials and some references as well
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