Quit Smoking by eating healthy

[writergal]

The article discusses the results of a study done on smokers which showed that an increase of fruits and vegetables in a smoker's diet decreased their dependence on nicotine.

 

Eating Fruits and Vegetables May Help You Quit Smoking - Forbes

 

 

Here's the study:

A Longitudinal Evaluation of Fruit and Vegetable Consumption and Cigarette Smoking

[whichwayisup]

Thanks for posting this. Will bookmark those links.