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Posted

So as embarassing as it sounds I ejaculate pretty quick sometimes with my girlfriend. She says she's had faster but I still feel inadequate. I kinda lost confidence in even having sex with her again...I'd say 80% of the time I go faster than I really want to go. I'm so sensitive there that when I put it in her the feeling is so good that, its too good.

 

I was wondering could it be my stamina/cardio? Should I run more or what? What can I do physically and mentally to overcome this. I tried tha squeeze method and it doesnt really work...what can I do? To me its becoming a problem, but to her she doesnt seem to care. But i feel like all women do care because they want to have their fun too.

Posted

First, find out for sure if you really are too quick on the draw. Most men don't last nearly as long as they want to (or think they do).

 

Try masturbating before you're going to have sex. Condoms help, too. There are also creams you can buy for the specific purpose of desensitizing you, and making you last longer. I don't know if they work-I have no personal experience with them.

 

You could also have lots of foreplay, and give her orgasms with oral sex and other methods.

Posted

Go slower, only faster in spurts, then slow back down. It's conditioning, in a sense.

Posted

faster in spurts

 

I think that's the problem! :p

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