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Well for me it is the solitude as crazy as it sounds. Where I am almost forced to look deep within. And to be able to start answering my own questions. U slowly begin loving urself again, and realizing that it is okay alone. And that u are worth loving and being loved. U do things for urself, you do things that make u feel good. U surround urself with only positive people who support u, not any negative. U do things for urself to remind u how u are worthy. Like get ur hair done, take urself to a special dinner. Go sit in the park and look at all of the beautiful flowers and clouds. Think of what u have to be thankful for and what u love about urself. What u would change and why. But only do this for urself. Codependents have such a hard time doing this. My mama has also been a codependent her entire life, she would give the socks off her feet to a complete stranger during an ice storm. She has a huge heart. But you have to think about ur needs for once. Just make a list of all the things that are so graet about u. And fall in love with urself like u would a person : ) I know that may sound corny , but it works... Life is short, if we cant love ourselves--- how can we expect anyone else to. And we have to most of all realize we are WORTHY of all of this love : )

 

What an inspiring post! Thanks!

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