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Powerlifting 16-yr old girl

FitChick
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FitChick Established Member

FitChick

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I don't think she needs to worry about bulking up, judging by her photos.

MrNate 2.0 Established Member

MrNate 2.0

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She looks, well, normal. Another example of the fact that women who lift weights don't become big bulky freaks. They simply add a bit more muscle, which helps to burn fat. It still baffles me that more women don't do this.

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USMCHokie Established Member

USMCHokie

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I would like to relate with her, please.

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crazylove Established Member

crazylove

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She's amazingly small for a weight lifter surely? I was expecting a big bulky girl! She looks great!

fucpcg Established Member

fucpcg

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Just goes to show what I always say, it's 50/50 exercise and nutrition. Blow off either one, the gains will not be there. She looks good because she trains hard AND eats right. Plenty of powerlifters live off of pizza and pasta diets.

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