xxSRMxx Posted April 17, 2012 Posted April 17, 2012 BAD BAD afternoon (as usual) worst easter holidays ever....work and college next week so hopefully will be better. My hearts breaking so much and i cant switch off memories, feelings and the pure ache thats in my heart...I can feel it going into tiny pieces....slowly. Things will get better.......apparently. Ive been to the doctors and got some anti depressents which has just upset me even more that i have resorted to medication. I would like to go to the gym, but im genuinely too upset to put my mind to ''working out'' I cannot get better without helping myself to a certain extent, I get this, so why the **** am i not doing it???
BewitchedandBothered Posted April 17, 2012 Posted April 17, 2012 BAD BAD afternoon (as usual) worst easter holidays ever....work and college next week so hopefully will be better. My hearts breaking so much and i cant switch off memories, feelings and the pure ache thats in my heart...I can feel it going into tiny pieces....slowly. Things will get better.......apparently. Ive been to the doctors and got some anti depressents which has just upset me even more that i have resorted to medication. I would like to go to the gym, but im genuinely too upset to put my mind to ''working out'' I cannot get better without helping myself to a certain extent, I get this, so why the **** am i not doing it??? You need to get your butt in gear. I took Lexapro for a few months to get me through..worst mistake I made and glad I am off it, but...you need to do what you need to do. As for the gym; do it. Once you start, you will feel better. Talk to a trainer who can work with you, too. My package comes with a trainer and I work with her every day. In the beginning, it was hard to be motivated. Once I started moving, I felt like for once I was doing something good for my body=and you will love the endorphins you experience after and the new friends you will make by going regularly.
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